Bach Flower Remedies & Personal Growth


Nurture your Mind, Heal your Body

online & face-to-face • children & adults

The Bach Flower Remedies is an effective emotional therapy based on the simplicity of flower essences. In this system there are 38 flower essences, each associated with a basic emotional state, which can be carefully combined to create a unique blend to suit your individual needs.

We will prepare your own blend of flowers that will act as a catalyst for your emotional transformation and the release of your negative, solidified thought patterns.  The flowers help you to connect with your inner self, unlocking the path to a calmer and more optimistic vision so that you may flow through life’s challenges in a balanced way.

sofia health coach III

A healthy emotional life and a balanced personality will allow your body to find its own natural state of health.

It is used to treat fears, phobias, insecurities, lack of concentration, hyperactivity of the nervous system, mood swings, irritability, anxiety, sadness, depression, physical exhaustion, past and present traumas, grief, obsessive thoughts, children’s behavioural disorders, and much more

As the author of several books on personal growth, I understand the power that positive psychology tools have on one’s level of happiness. Therefore, in this consultation we will also devise a positive psychology challenge for you to take home to do at your own rhythm. This will help you to develop coping skills and build emotional resilience.


This consultation includes:

  • individual blend of Bach Remedies

  • tools of positive psycology

You may also offer it as a voucher to a dear one.

Here is where NATURE & HEALING meet, 
here is where you connect with your OWN POWERYOUR ARE NOT ALONE!

Popular combos (combinations) to boost holistic wellbeing:

1. Combo Bach Remedies & Ear Acupuncture

This is a powerful combo that harnesses the emotional benefits of the flowers’ essences along with the soothing effects of ear acupuncture promoting a quicker relief for nervous systems’ ailments such as anxiety, fears, emotional and mental distress as well as pain disorders.

2. Combo Bach Remedies & Homeopathy

In this combo we will use the flowers’ essences along with diluted remedies to delve deeper into the roots of your health challenge. These therapies form a synergistic pair to restore your Vital Energy. They are used for the relief of depression, fatigue, mood disorders, pain management and several physical and emotional ailments.

To contact me, please use the form below, thank you!

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Sofia Loureiro – Health Coach • Speaker •  Author

BSc • MNat • PhD

Consultations: Bach Flower Remedies & Personal Growth  • Ear Acupuncture •  Homeopathy & Diluted Remedies • Holistic Naturopathy


Portugal Brasil
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